FOR YOUR CALENDAR

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Meditation & Mindfulness with Karenna

September 13 @ 4:00 pm - 5:00 pm

Join us this Friday, September 13th, in the serene ambiance of our Yoga Room for an exclusive, first-of-its-kind Meditation & Mindfulness event led by Karenna Soto. From 4:00 to 4:45 p.m., immerse yourself in a tranquil journey of guided meditation and mindful journaling designed to help you reconnect, recharge, and find inner peace.

Whether you’re new to mindfulness or looking to deepen your practice, this session promises to be a calming and rejuvenating experience for the body, mind, and soul. Don’t miss this chance to unwind and reflect in a supportive and peaceful environment!

Details

Date:
September 13
Time:
4:00 pm - 5:00 pm