FOR YOUR CALENDAR
From summer pool parties to healing sound baths and everything in between, don’t miss out on exclusive member events all year long at AquaVie.
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Meditation Seminar: Learn How to Reset Your Nervous System Holistically
Anxiety, overwhelm, and mental fatigue often signal a nervous system that has forgotten how to recover, not just a busy schedule. In this two-hour immersive workshop, internationally recognized human performance coach, author, and speaker Brett Klika shares science-backed strategies for diet, movement, and breathing to quiet a racing mind, regulate stress, and sharpen focus.
Whether you’re navigating a demanding job, complicated relationships, or the everyday chaos of life, you’ll leave with simple, repeatable skills to enhance your overall performance and well-being on demand. Klika’s approach is practical and hands-on, giving you tools to put to use the same day rather than abstract theory to remember later.
Date & Time: August 29, 2026, 10:00 AM to 12:00 PM
Location: Riviera Room, The Westgate Hotel, 3rd floor (1055 Second Ave, San Diego, CA 92101)
Parking: Complimentary valet parking for up to 3 hours, first come, first served
Pricing: Complimentary for AquaVie members, with a $10 no-show fee charged to the account on file. $10 for non-members.
Reservations: Advance booking required, visit the AquaVie Front Desk or call 619-557-3663 to reserve your spot.