Meditation for Type “A” Personalities: How to Calm a Relentless, Racing Mind
An Exclusive Introductory Experience to Meditation In this immersive 2-hour experience, you’ll learn how to quiet a high performing, yet racing mind and regain control of your focus—on demand. World-renowned human performance coach Brett Klika shares the exact breathwork and mental conditioning strategies he’s refined through his work with Buddhist monks in Thailand […]