FOR YOUR CALENDAR
From summer pool parties to healing sound baths and everything in between, don’t miss out on exclusive member events all year long at AquaVie.
Meditation for Type “A” Personalities: How to Calm a Relentless, Racing Mind
An Exclusive Introductory Experience to Meditation
In this immersive 2-hour experience, you’ll learn how to quiet a high performing, yet racing mind and regain control of your focus—on demand. World-renowned human performance coach Brett Klika shares the exact breathwork and mental conditioning strategies he’s refined through his work with Buddhist monks in Thailand and Fortune 500 leaders operating under constant pressure.
You won’t just sit and learn—you’ll leave with:
- A simple and sustainable breathwork practice to calm your mind in minutes
- Tools to regulate stress and emotional reactivity in real time
- Increased clarity, focus, and energy you can apply immediately
- A realistic blueprint to integrate these practices into your daily life
This isn’t merely a “relaxation” workshop. It’s an opportunity for a performance upgrade for your brain and body. If you want to think clearer, feel more in control, and perform at a higher level—this is for you. Yoga mats will be provided.
Breathe better. Think better. Perform better.
Date
May 23, 2026
Time
9:00 AM – 11:00 AM
Venue
Riviera Room at The Westgate Hotel